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Happy New Year Friends!
‘Tis the season of setting goals! Have you ever wondered what stops you from meeting them? That question came up for me so I explored it in a blog. You can read it here.
Massage Fees Update
In the interest of simplicity, I’ve made some small adjustments to my Massage Therapy rates this year.
New rates:
60 minutes: $120 (GST incl)
90 minutes: $170 (GST incl)
Thank you for supporting my small local practice, it truly means the world to me!
Questions? Looking for more information about my practice? Visit my website here. I look forward to seeing you soon!
Welcome to Threepoint Massage & Yoga Therapy.
Massage Therapy
When something hurts, you massage it. It's instinctual. If you smash your leg into the corner of the coffee table you automatically cup your hands over it and massage it until the pain subsides. Well, first you tense up, clench your jaw, maybe hop on the other leg for a few steps to avoid the pain. But then, you massage that leg. Because it eases the pain. And it helps you feel better.
Stress feels a lot like the corner of that coffee table: sharp and painful. It can leave you feeling tense, sore, sometimes hopping around on one leg, jaw clenched, feeling angry and frustrated.
Massage Therapy can soften those sharp, painful corners, and ease the toll of stress on your mind and body.
Yoga
As a Massage and Yoga Therapist, my approach to yoga emphasizes how the practice feels rather than how it looks. Each practice is adapted to meet your body’s unique structure and needs, making it accessible for everyone, regardless of experience or flexibility.
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Need Help? (403) 829-1148 threepointmt@gmail.com