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Welcome to my little clinic in the hills! Here’s the news 👇
New Blog Post📰
April is Stress Awareness Month. In this month’s post Finding Strength in Struggle & The Courage to Feel, I share my personal journey with stress and how I’ve learned to face it head-on. If you’re feeling overwhelmed, you’re not alone. Have a read. And if you’re struggling - please reach out!
New Offering🧘
I’m so excited to introduce my monthly yoga class: Yin Yoga in the Yurt. Dates are live to the end of the year. Register below or click here for more details.
Download the Jane mobile app!📱
Jane now has an app for patients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane.
Have questions? Looking for more information about my practice? Visit my updated website **here.**
I look forward to seeing you soon!
Deanna
Welcome to Threepoint Massage & Yoga Therapy.
Massage Therapy
When something hurts, you massage it. It's instinctual. If you smash your leg into the corner of the coffee table you automatically cup your hands over it and massage it until the pain subsides. Well, first you tense up, clench your jaw, maybe hop on the other leg for a few steps to avoid the pain. But then, you massage that leg. Because it eases the pain. And it helps you feel better.
Stress feels a lot like the corner of that coffee table: sharp and painful. It can leave you feeling tense, sore, sometimes hopping around on one leg, jaw clenched, feeling angry and frustrated.
Massage Therapy can soften those sharp, painful corners, and ease the toll of stress on your mind and body.
Yoga
As a Massage and Yoga Therapist, my approach to yoga emphasizes how the practice feels rather than how it looks. Each practice is adapted to meet your body’s unique structure and needs, making it accessible for everyone, regardless of experience or flexibility.
Select a treatment
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Need Help? (403) 829-1148 threepointmt@gmail.com